Posts tagged haes
Let's thank our Binge Eating for helping us
Let's thank our Binge Eating for helping us

Believe it or not, bingeing was helpful to you at one point in your life. Learn about how to helped and how being thankful is important in recovery.

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Eating Disorder, Psychotherapy, TraumaLevana Slabodnickorthorexia, mental health, fat, Anxiety, trauma work, trauma, fight or flight, coping skills, fat acceptance, psychotherapy, haes, binge eating disorder, body image, intuitive eating, childhood trauma, body anxiety, diet culture, health at every size, diet, body positiveComment
How do you feel about the "F" word?
How do you feel about the "F" word?

Are you comfortable with the word FAT? Do you use it? Is it positive, negative or neutral for you? If you are like most people, describing yourself or someone else as fat is an insult of the worst kind. Read about how neutralizing the word can help you as well as society.

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Eating Disorder, empowermentLevana SlabodnickSilverlinings Counseling + Hypnosisfat, fat acceptance, eating disorder, intuitive eating, self care, self love, diet culture, dieting, diet, feminism, health at every size, haes Comment