Levana’s Blog
I explore different topics related to my work, my life or sometimes my random thoughts. I hope you enjoy reading! If you have subjects that you’d like to know more about, reach out and let me know. I can always use the inspiration.
It's not going to be okay, and that's okay
A very personal story of my early childhood trauma and coming into my own at age 40.
Dear Therapist, you didn't make me feel welcomed
Have you ever felt that your therapist didn’t understand you or offended you? Read this open letter addressing the various ways in which therapists have made people feel excluded.
How do you feel about the "F" word?
Are you comfortable with the word FAT? Do you use it? Is it positive, negative or neutral for you? If you are like most people, describing yourself or someone else as fat is an insult of the worst kind. Read about how neutralizing the word can help you as well as society.