Shame: The foundation of eating disorders and trauma

Coping skills, Eating Disorder, Self Care, Support, TraumaLevana SlabodnickAugust 26, 2021shame, healing, eating disorder, trauma, trauma work, childhood trauma, guilt, binge eating disorder, body acceptanceComment

Three ways that trauma and binge eating are connected

Eating Disorder, TraumaLevana SlabodnickFebruary 16, 2021fatphobia, binge eating disorder, binge eating, eating disorder, int, health at every size, CPTSD, childhood trauma, childhood abuse, complex traumaComment

Do as I say, not as I do... Confessions of a Health at Every Size therapist

Anxiety, Coping skills, Eating Disorder, empowerment, people pleasing, TraumaLevana SlabodnickNovember 13, 2020health at every size, eating disorder, binge eating disorder, fatphobia, haes, medical fatphobia, chronic illness, trauma work, developmental trauma, CPTSDComment

Let's thank our Binge Eating for helping us

Believe it or not, bingeing was helpful to you at one point in your life. Learn about how to helped and how being thankful is important in recovery.

empowerment, Psychotherapy, Trauma, Transgender, POC, TherapistsLevana SlabodnickSeptember 24, 2019Silverlinings Counseling + Hypnosisinclusion, kink, poly, trauma, columbus ohio, eating disorder, educationComment

Childhood trauma is your first language, it's time to learn a new one

When you consider childhood trauma, it relates perfectly to learning a language. Regardless of the type of trauma, whether it was ongoing abuse and/or neglect or a specific event, you learned something about yourself and the world.

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