We all experience breakdowns. Read about ways to prevent breakdowns as well as what we can learn from them.
Read MoreI look at myself in old photos and see a beautiful, innocent and healthy girl. I wonder what my relationship with food and my body would be like today if I was told that I was beautiful and encouraged to love my body.
Read MoreYou live in a world that is not ready to accept the diversity of size. You are blamed and teased because of your weight, but are offered no solutions. You started as a young, innocent child who was trained to see herself as an ongoing project, a never ending disappointment because of her strong, healthy bigger body.
Read MoreHow do you know if your fear is truly a phobia?
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