Shame: The foundation of eating disorders and trauma Coping skills, Eating Disorder, Self Care, Support, TraumaLevana SlabodnickAugust 26, 2021shame, healing, eating disorder, trauma, trauma work, childhood trauma, guilt, binge eating disorder, body acceptanceComment
You Gotta Regulate Anxiety, Coping skills, Counseling, problem solving, SupportLevana SlabodnickJuly 22, 2018Silverlinings Counseling+HypnosisAnxiety, confidence, empowerment, Fear, fight or flight, grounding, issues, mental health, self acceptance, self care, Self Help, therapist, Therapy, traumaComment
Top six ways to empower your daughter Anxiety, Coping skills, Counseling, Creative, empowerment, family stress, Friendship, girl power, girls, group, Mom Anxiety, people pleasing, perfectionism, problem solving, Psychotherapy, Self Care, self help, social anxiety, Support, UncategorizedLevana SlabodnickMay 10, 2018Silverlinings Counseling+HypnosisAnxiety, anxious mom, body anxiety, body positive, confidence, counseling, diet culture, empowerment, family, Fear, feminism, girls, girls group, group therapy, self acceptance, self care, Self Help, support, therapist, TherapyComment
When Your Body Image Affects Your Anxiety Anxiety, Coping skills, Counseling, family stress, Friendship, girl power, marriage, Mom, Mom Anxiety, people pleasing, perfectionism, problem solving, Psychotherapy, Self Care, self help, SupportLevana SlabodnickAugust 1, 2017Silverlinings Counseling+HypnosisAnxiety, Authentic life, counseling, family, Fear, girls, issues, mental health, movies, people pleasing, perfectionsim, self care, Self Help, Shame, Silverliningspsychotherapy, support, therapist, TherapyComment
Five Ways to Manage Anxiety in Risk Taking Anxiety, Coping skills, Counseling, Mom Anxiety, people pleasing, perfectionism, Phobia, problem solving, procrastination, Psychotherapy, risk anxiety, Self Care, self help, Support, UncategorizedLevana SlabodnickJuly 12, 2017Silverlinings Counseling+HypnosisAnxiety, counseling, Fear, issues, mental health, people pleasing, perfectionsim, Psychology, self care, Self Help, support, therapist, Therapy Comment
Perfectionism does NOT make you perfect Anxiety, Coping skills, Counseling, marriage, Mom, Mom Anxiety, people pleasing, perfectionism, Psychotherapy, Self Care, self help, SupportLevana SlabodnickMarch 28, 2017Silverlinings Counseling+HypnosisAnxiety, Authentic life, counseling, family, Fear, mental health, people pleasing, perfectionsim, Psychology, self care, Self Help, support, therapist, Therapy Comment
Dear moms, stop trying to make everyone happy! Four ways to stop people pleasing Anxiety, Coping skills, Counseling, family stress, Friendship, Mom, Mom Anxiety, people pleasing, perfectionism, Psychotherapy, Self Care, self help, SupportLevana SlabodnickJanuary 10, 2017Silverlinings Counseling+HypnosisAnxiety, counseling, family, Fear, mental health, people pleasing, perfectionsim, Psychology, self care, Self Help, Silverliningspsychotherapy, therapistComment
Happy Holidays from Levana at Silverlinings! ⛄️❄️? Anxiety, Coping skills, Counseling, family stress, group, holidays, Mom, Mom Anxiety, Psychotherapy, Self Care, self help, Support, UncategorizedLevana SlabodnickDecember 15, 2016Silverlinings Counseling+HypnosisAnxiety, family, holidaysComment
Overcoming anxious procrastination in five easy steps! Anxiety, Coping skills, Counseling, Mom, Mom Anxiety, perfectionism, procrastination, Psychotherapy, Self Care, self help, Support, UncategorizedLevana SlabodnickNovember 2, 2016Silverlinings Counseling+HypnosisAnxiety, Authentic life, counseling, mental health, perfectionsim, Psychology, self care, Self Help, Silverliningspsychotherapy, Social Work, support, therapist, TherapyComment
Mama's got worries Anxiety, Coping skills, Counseling, Friendship, Mom, Mom Anxiety, Psychotherapy, Self Care, SupportLevana SlabodnickOctober 13, 2016Silverlinings Counseling+Hypnosis Comments
Therapy Demystified Anxiety, Coping skills, Counseling, family stress, Mom Anxiety, people pleasing, perfectionism, Phobia, Psychotherapy, Self Care, self help, Support, UncategorizedLevana SlabodnickJuly 1, 2015Silverlinings Counseling+HypnosisCBT, counseling, therapist, Therapy, treatment Comment
