Levana’s Blog
I explore different topics related to my work, my life or sometimes my random thoughts. I hope you enjoy reading! If you have subjects that you’d like to know more about, reach out and let me know. I can always use the inspiration.
Let's thank our Binge Eating for helping us
Believe it or not, bingeing was helpful to you at one point in your life. Learn about how to helped and how being thankful is important in recovery.
Dear Therapist, you didn't make me feel welcomed
Have you ever felt that your therapist didn’t understand you or offended you? Read this open letter addressing the various ways in which therapists have made people feel excluded.
Ending the Eating Disorder Shame Spiral
Many people envision a frail, emaciated young woman who is wasting away to nothing. You might be surprised to know that many people with eating disorders look just like you.
Dear Fat Woman on Vacation
You live in a world that is not ready to accept the diversity of size. You are blamed and teased because of your weight, but are offered no solutions. You started as a young, innocent child who was trained to see herself as an ongoing project, a never ending disappointment because of her strong, healthy bigger body.
