Levana’s Blog
I explore different topics related to my work, my life or sometimes my random thoughts. I hope you enjoy reading! If you have subjects that you’d like to know more about, reach out and let me know. I can always use the inspiration.
It's not going to be okay, and that's okay
A very personal story of my early childhood trauma and coming into my own at age 40.
Making the Most of your Next Breakdown
We all experience breakdowns. Read about ways to prevent breakdowns as well as what we can learn from them.
Childhood trauma is your first language, it's time to learn a new one
When you consider childhood trauma, it relates perfectly to learning a language. Regardless of the type of trauma, whether it was ongoing abuse and/or neglect or a specific event, you learned something about yourself and the world.
When was your first diet?
I look at myself in old photos and see a beautiful, innocent and healthy girl. I wonder what my relationship with food and my body would be like today if I was told that I was beautiful and encouraged to love my body.
Dear Fat Woman on Vacation
You live in a world that is not ready to accept the diversity of size. You are blamed and teased because of your weight, but are offered no solutions. You started as a young, innocent child who was trained to see herself as an ongoing project, a never ending disappointment because of her strong, healthy bigger body.
