A very personal story of my early childhood trauma and coming into my own at age 40.
Read MoreWe all experience breakdowns. Read about ways to prevent breakdowns as well as what we can learn from them.
Read MoreWhen you consider childhood trauma, it relates perfectly to learning a language. Regardless of the type of trauma, whether it was ongoing abuse and/or neglect or a specific event, you learned something about yourself and the world.
Read MoreI look at myself in old photos and see a beautiful, innocent and healthy girl. I wonder what my relationship with food and my body would be like today if I was told that I was beautiful and encouraged to love my body.
Read MoreYou live in a world that is not ready to accept the diversity of size. You are blamed and teased because of your weight, but are offered no solutions. You started as a young, innocent child who was trained to see herself as an ongoing project, a never ending disappointment because of her strong, healthy bigger body.
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