Levana’s Blog I explore different topics related to my work, my life or sometimes my random thoughts. I hope you enjoy reading! If you have subjects that you’d like to know more about, reach out and let me know. I can always use the inspiration. Subscribe Sign up with your email address to receive news and updates. Email Address Sign Up We respect your privacy. Thank you! Anxiety, hypnosis, Uncategorized Levana Slabodnick 9/21/18 Anxiety, hypnosis, Uncategorized Levana Slabodnick 9/21/18 Hypnosis Q&A: Everything you've ever wanted to know about hypnosis Read More Anxiety, Coping skills, Counseling, marriage, Mom Anxiety, people pleasing, perfectionism, Phobia, Psychotherapy, Self Care, self help, social anxiety Levana Slabodnick 10/5/17 Anxiety, Coping skills, Counseling, marriage, Mom Anxiety, people pleasing, perfectionism, Phobia, Psychotherapy, Self Care, self help, social anxiety Levana Slabodnick 10/5/17 Top Ten Reasons I Hate Anxiety Read More Anxiety, Coping skills, Counseling, Mom Anxiety, people pleasing, perfectionism, Phobia, problem solving, procrastination, Psychotherapy, risk anxiety, Self Care, self help, Support, Uncategorized Levana Slabodnick 7/12/17 Anxiety, Coping skills, Counseling, Mom Anxiety, people pleasing, perfectionism, Phobia, problem solving, procrastination, Psychotherapy, risk anxiety, Self Care, self help, Support, Uncategorized Levana Slabodnick 7/12/17 Five Ways to Manage Anxiety in Risk Taking Read More Anxiety, Coping skills, Counseling, marriage, Mom, Mom Anxiety, people pleasing, perfectionism, Psychotherapy, Self Care, self help, Support Levana Slabodnick 3/28/17 Anxiety, Coping skills, Counseling, marriage, Mom, Mom Anxiety, people pleasing, perfectionism, Psychotherapy, Self Care, self help, Support Levana Slabodnick 3/28/17 Perfectionism does NOT make you perfect Read More Anxiety, Coping skills, Counseling, family stress, marriage, Mom, Mom Anxiety, people pleasing, perfectionism, Psychotherapy, Self Care, self help Levana Slabodnick 2/8/17 Anxiety, Coping skills, Counseling, family stress, marriage, Mom, Mom Anxiety, people pleasing, perfectionism, Psychotherapy, Self Care, self help Levana Slabodnick 2/8/17 Your anxiety is driving me crazy! A love letter to my wife: Read More Anxiety, Coping skills, Counseling, family stress, Friendship, Mom, Mom Anxiety, people pleasing, perfectionism, Psychotherapy, Self Care, self help, Support Levana Slabodnick 1/10/17 Anxiety, Coping skills, Counseling, family stress, Friendship, Mom, Mom Anxiety, people pleasing, perfectionism, Psychotherapy, Self Care, self help, Support Levana Slabodnick 1/10/17 Dear moms, stop trying to make everyone happy! Four ways to stop people pleasing Read More Anxiety, Coping skills, Counseling, Mom, Mom Anxiety, perfectionism, procrastination, Psychotherapy, Self Care, self help, Support, Uncategorized Levana Slabodnick 11/2/16 Anxiety, Coping skills, Counseling, Mom, Mom Anxiety, perfectionism, procrastination, Psychotherapy, Self Care, self help, Support, Uncategorized Levana Slabodnick 11/2/16 Overcoming anxious procrastination in five easy steps! Read More Anxiety, Coping skills, Phobia, Psychotherapy, Uncategorized Levana Slabodnick 8/27/16 Anxiety, Coping skills, Phobia, Psychotherapy, Uncategorized Levana Slabodnick 8/27/16 Fear or Phobia? How do you know if your fear is truly a phobia? Read More Psychotherapy, Uncategorized Levana Slabodnick 1/7/16 Psychotherapy, Uncategorized Levana Slabodnick 1/7/16 Therapy for Star Wars: The Force Awakens Read More Uncategorized Levana Slabodnick 9/4/15 Uncategorized Levana Slabodnick 9/4/15 The imperfections of perfectionism Read More Uncategorized Levana Slabodnick 6/24/15 Uncategorized Levana Slabodnick 6/24/15 Ten Reasons Why Therapy is Like a Jewish Mother Read More
Anxiety, hypnosis, Uncategorized Levana Slabodnick 9/21/18 Anxiety, hypnosis, Uncategorized Levana Slabodnick 9/21/18 Hypnosis Q&A: Everything you've ever wanted to know about hypnosis Read More
Anxiety, Coping skills, Counseling, marriage, Mom Anxiety, people pleasing, perfectionism, Phobia, Psychotherapy, Self Care, self help, social anxiety Levana Slabodnick 10/5/17 Anxiety, Coping skills, Counseling, marriage, Mom Anxiety, people pleasing, perfectionism, Phobia, Psychotherapy, Self Care, self help, social anxiety Levana Slabodnick 10/5/17 Top Ten Reasons I Hate Anxiety Read More
Anxiety, Coping skills, Counseling, Mom Anxiety, people pleasing, perfectionism, Phobia, problem solving, procrastination, Psychotherapy, risk anxiety, Self Care, self help, Support, Uncategorized Levana Slabodnick 7/12/17 Anxiety, Coping skills, Counseling, Mom Anxiety, people pleasing, perfectionism, Phobia, problem solving, procrastination, Psychotherapy, risk anxiety, Self Care, self help, Support, Uncategorized Levana Slabodnick 7/12/17 Five Ways to Manage Anxiety in Risk Taking Read More
Anxiety, Coping skills, Counseling, marriage, Mom, Mom Anxiety, people pleasing, perfectionism, Psychotherapy, Self Care, self help, Support Levana Slabodnick 3/28/17 Anxiety, Coping skills, Counseling, marriage, Mom, Mom Anxiety, people pleasing, perfectionism, Psychotherapy, Self Care, self help, Support Levana Slabodnick 3/28/17 Perfectionism does NOT make you perfect Read More
Anxiety, Coping skills, Counseling, family stress, marriage, Mom, Mom Anxiety, people pleasing, perfectionism, Psychotherapy, Self Care, self help Levana Slabodnick 2/8/17 Anxiety, Coping skills, Counseling, family stress, marriage, Mom, Mom Anxiety, people pleasing, perfectionism, Psychotherapy, Self Care, self help Levana Slabodnick 2/8/17 Your anxiety is driving me crazy! A love letter to my wife: Read More
Anxiety, Coping skills, Counseling, family stress, Friendship, Mom, Mom Anxiety, people pleasing, perfectionism, Psychotherapy, Self Care, self help, Support Levana Slabodnick 1/10/17 Anxiety, Coping skills, Counseling, family stress, Friendship, Mom, Mom Anxiety, people pleasing, perfectionism, Psychotherapy, Self Care, self help, Support Levana Slabodnick 1/10/17 Dear moms, stop trying to make everyone happy! Four ways to stop people pleasing Read More
Anxiety, Coping skills, Counseling, Mom, Mom Anxiety, perfectionism, procrastination, Psychotherapy, Self Care, self help, Support, Uncategorized Levana Slabodnick 11/2/16 Anxiety, Coping skills, Counseling, Mom, Mom Anxiety, perfectionism, procrastination, Psychotherapy, Self Care, self help, Support, Uncategorized Levana Slabodnick 11/2/16 Overcoming anxious procrastination in five easy steps! Read More
Anxiety, Coping skills, Phobia, Psychotherapy, Uncategorized Levana Slabodnick 8/27/16 Anxiety, Coping skills, Phobia, Psychotherapy, Uncategorized Levana Slabodnick 8/27/16 Fear or Phobia? How do you know if your fear is truly a phobia? Read More
Psychotherapy, Uncategorized Levana Slabodnick 1/7/16 Psychotherapy, Uncategorized Levana Slabodnick 1/7/16 Therapy for Star Wars: The Force Awakens Read More
Uncategorized Levana Slabodnick 9/4/15 Uncategorized Levana Slabodnick 9/4/15 The imperfections of perfectionism Read More
Uncategorized Levana Slabodnick 6/24/15 Uncategorized Levana Slabodnick 6/24/15 Ten Reasons Why Therapy is Like a Jewish Mother Read More