Levana’s Blog
I explore different topics related to my work, my life or sometimes my random thoughts. I hope you enjoy reading! If you have subjects that you’d like to know more about, reach out and let me know. I can always use the inspiration.
Let's thank our Binge Eating for helping us
Believe it or not, bingeing was helpful to you at one point in your life. Learn about how to helped and how being thankful is important in recovery.
Ending the Eating Disorder Shame Spiral
Many people envision a frail, emaciated young woman who is wasting away to nothing. You might be surprised to know that many people with eating disorders look just like you.