Levana’s Blog
I explore different topics related to my work, my life or sometimes my random thoughts. I hope you enjoy reading! If you have subjects that you’d like to know more about, reach out and let me know. I can always use the inspiration.
It's not going to be okay, and that's okay
A very personal story of my early childhood trauma and coming into my own at age 40.
Let's thank our Binge Eating for helping us
Believe it or not, bingeing was helpful to you at one point in your life. Learn about how to helped and how being thankful is important in recovery.
Childhood trauma is your first language, it's time to learn a new one
When you consider childhood trauma, it relates perfectly to learning a language. Regardless of the type of trauma, whether it was ongoing abuse and/or neglect or a specific event, you learned something about yourself and the world.