You can't give what you don't have Anxiety, Coping skills, empowerment, family stress, marriage, Mom, Mom Anxiety, people pleasing, perfectionism, problem solving, procrastination, Self Care, self helpLevana SlabodnickAugust 31, 2018Silverlinings Counseling+HypnosisAnxiety, anxious mom, anxious wife, body anxiety, confidence, counseling, empowerment, family, Fear, forgiveness, issues, marriage, mental health, people pleasing, perfectionsim, self acceptance, self care, Self Help, Shame, supportComment
Top six ways to empower your daughter Anxiety, Coping skills, Counseling, Creative, empowerment, family stress, Friendship, girl power, girls, group, Mom Anxiety, people pleasing, perfectionism, problem solving, Psychotherapy, Self Care, self help, social anxiety, Support, UncategorizedLevana SlabodnickMay 10, 2018Silverlinings Counseling+HypnosisAnxiety, anxious mom, body anxiety, body positive, confidence, counseling, diet culture, empowerment, family, Fear, feminism, girls, girls group, group therapy, self acceptance, self care, Self Help, support, therapist, TherapyComment
When Your Body Image Affects Your Anxiety Anxiety, Coping skills, Counseling, family stress, Friendship, girl power, marriage, Mom, Mom Anxiety, people pleasing, perfectionism, problem solving, Psychotherapy, Self Care, self help, SupportLevana SlabodnickAugust 1, 2017Silverlinings Counseling+HypnosisAnxiety, Authentic life, counseling, family, Fear, girls, issues, mental health, movies, people pleasing, perfectionsim, self care, Self Help, Shame, Silverliningspsychotherapy, support, therapist, TherapyComment
Perfectionism does NOT make you perfect Anxiety, Coping skills, Counseling, marriage, Mom, Mom Anxiety, people pleasing, perfectionism, Psychotherapy, Self Care, self help, SupportLevana SlabodnickMarch 28, 2017Silverlinings Counseling+HypnosisAnxiety, Authentic life, counseling, family, Fear, mental health, people pleasing, perfectionsim, Psychology, self care, Self Help, support, therapist, Therapy Comment
Your anxiety is driving me crazy! A love letter to my wife: Anxiety, Coping skills, Counseling, family stress, marriage, Mom, Mom Anxiety, people pleasing, perfectionism, Psychotherapy, Self Care, self helpLevana SlabodnickFebruary 8, 2017Silverlinings Counseling+HypnosisAnxiety, counseling, family, marriage, mental health, people pleasing, perfectionsim, Psychology, self care, Self Help, support, therapist, TherapyComment
Dear moms, stop trying to make everyone happy! Four ways to stop people pleasing Anxiety, Coping skills, Counseling, family stress, Friendship, Mom, Mom Anxiety, people pleasing, perfectionism, Psychotherapy, Self Care, self help, SupportLevana SlabodnickJanuary 10, 2017Silverlinings Counseling+HypnosisAnxiety, counseling, family, Fear, mental health, people pleasing, perfectionsim, Psychology, self care, Self Help, Silverliningspsychotherapy, therapistComment
Happy Holidays from Levana at Silverlinings! ⛄️❄️? Anxiety, Coping skills, Counseling, family stress, group, holidays, Mom, Mom Anxiety, Psychotherapy, Self Care, self help, Support, UncategorizedLevana SlabodnickDecember 15, 2016Silverlinings Counseling+HypnosisAnxiety, family, holidaysComment