Posts tagged self care
How do you feel about the "F" word?
How do you feel about the "F" word?

Are you comfortable with the word FAT? Do you use it? Is it positive, negative or neutral for you? If you are like most people, describing yourself or someone else as fat is an insult of the worst kind. Read about how neutralizing the word can help you as well as society.

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Eating Disorder, empowermentLevana SlabodnickSilverlinings Counseling + Hypnosisfat, fat acceptance, eating disorder, intuitive eating, self care, self love, diet culture, dieting, diet, feminism, health at every size, haes Comment
You can't give what you don't have
You can't give what you don't have
Anxiety, Coping skills, empowerment, family stress, marriage, Mom, Mom Anxiety, people pleasing, perfectionism, problem solving, procrastination, Self Care, self helpLevana SlabodnickSilverlinings Counseling+HypnosisAnxiety, anxious mom, anxious wife, body anxiety, confidence, counseling, empowerment, family, Fear, forgiveness, issues, marriage, mental health, people pleasing, perfectionsim, self acceptance, self care, Self Help, Shame, supportComment
Top six ways to empower your daughter
Top six ways to empower your daughter
Anxiety, Coping skills, Counseling, Creative, empowerment, family stress, Friendship, girl power, girls, group, Mom Anxiety, people pleasing, perfectionism, problem solving, Psychotherapy, Self Care, self help, social anxiety, Support, UncategorizedLevana SlabodnickSilverlinings Counseling+HypnosisAnxiety, anxious mom, body anxiety, body positive, confidence, counseling, diet culture, empowerment, family, Fear, feminism, girls, girls group, group therapy, self acceptance, self care, Self Help, support, therapist, TherapyComment
Dear Fat Woman on Vacation
Dear Fat Woman on Vacation

You live in a world that is not ready to accept the diversity of size. You are blamed and teased because of your weight, but are offered no solutions. You started as a young, innocent child who was trained to see herself as an ongoing project, a never ending disappointment because of her strong, healthy bigger body.

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Anxiety, Coping skills, Counseling, girl power, holidays, marriage, Mom, Mom Anxiety, people pleasing, perfectionism, Psychotherapy, Self Care, self help, social anxiety, UncategorizedLevana SlabodnickSilverlinings Counseling+HypnosisAnxiety, anxious mom, anxious wife, Authentic life, body anxiety, body positive, confidence, counseling, diet culture, fat acceptance, holidays, marriage, mental health, people pleasing, perfectionsim, self acceptance, self care, Self Help, Shame, support Comments
When Your Body Image Affects Your Anxiety
When Your Body Image Affects Your Anxiety
Anxiety, Coping skills, Counseling, family stress, Friendship, girl power, marriage, Mom, Mom Anxiety, people pleasing, perfectionism, problem solving, Psychotherapy, Self Care, self help, SupportLevana SlabodnickSilverlinings Counseling+HypnosisAnxiety, Authentic life, counseling, family, Fear, girls, issues, mental health, movies, people pleasing, perfectionsim, self care, Self Help, Shame, Silverliningspsychotherapy, support, therapist, TherapyComment