Posts tagged mental health
Let's thank our Binge Eating for helping us
Let's thank our Binge Eating for helping us

Believe it or not, bingeing was helpful to you at one point in your life. Learn about how to helped and how being thankful is important in recovery.

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Eating Disorder, Psychotherapy, TraumaLevana Slabodnickorthorexia, mental health, fat, Anxiety, trauma work, trauma, fight or flight, coping skills, fat acceptance, psychotherapy, haes, binge eating disorder, body image, intuitive eating, childhood trauma, body anxiety, diet culture, health at every size, diet, body positiveComment
You can't give what you don't have
You can't give what you don't have
Anxiety, Coping skills, empowerment, family stress, marriage, Mom, Mom Anxiety, people pleasing, perfectionism, problem solving, procrastination, Self Care, self helpLevana SlabodnickSilverlinings Counseling+HypnosisAnxiety, anxious mom, anxious wife, body anxiety, confidence, counseling, empowerment, family, Fear, forgiveness, issues, marriage, mental health, people pleasing, perfectionsim, self acceptance, self care, Self Help, Shame, supportComment
Dear Fat Woman on Vacation
Dear Fat Woman on Vacation

You live in a world that is not ready to accept the diversity of size. You are blamed and teased because of your weight, but are offered no solutions. You started as a young, innocent child who was trained to see herself as an ongoing project, a never ending disappointment because of her strong, healthy bigger body.

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Anxiety, Coping skills, Counseling, girl power, holidays, marriage, Mom, Mom Anxiety, people pleasing, perfectionism, Psychotherapy, Self Care, self help, social anxiety, UncategorizedLevana SlabodnickSilverlinings Counseling+HypnosisAnxiety, anxious mom, anxious wife, Authentic life, body anxiety, body positive, confidence, counseling, diet culture, fat acceptance, holidays, marriage, mental health, people pleasing, perfectionsim, self acceptance, self care, Self Help, Shame, support Comments
When Your Body Image Affects Your Anxiety
When Your Body Image Affects Your Anxiety
Anxiety, Coping skills, Counseling, family stress, Friendship, girl power, marriage, Mom, Mom Anxiety, people pleasing, perfectionism, problem solving, Psychotherapy, Self Care, self help, SupportLevana SlabodnickSilverlinings Counseling+HypnosisAnxiety, Authentic life, counseling, family, Fear, girls, issues, mental health, movies, people pleasing, perfectionsim, self care, Self Help, Shame, Silverliningspsychotherapy, support, therapist, TherapyComment