Posts tagged coping skills
Let's thank our Binge Eating for helping us
Let's thank our Binge Eating for helping us

Believe it or not, bingeing was helpful to you at one point in your life. Learn about how to helped and how being thankful is important in recovery.

Read More
Eating Disorder, Psychotherapy, TraumaLevana Slabodnickorthorexia, mental health, fat, Anxiety, trauma work, trauma, fight or flight, coping skills, fat acceptance, psychotherapy, haes, binge eating disorder, body image, intuitive eating, childhood trauma, body anxiety, diet culture, health at every size, diet, body positiveComment
Five Reasons Why Hypnotherapy is AMAZING!!
Five Reasons Why Hypnotherapy is AMAZING!!
Anxiety, Coping skills, Counseling, empowerment, family stress, hypnosis, hypnotherapy, people pleasing, perfectionism, Phobia, problem solving, Self Care, self help, social anxietyLevana SlabodnickSilverlinings Counseling+HypnosisAnxiety, bad habits, body anxiety, body image, childhood issues, columbus, confidence, coping skills, counseling, dieting, eating disorder, fat acceptance, grandview, hypnosis, hypnotherapy, lgbtq, negative thinking, ohio, people pleasing, perfectionsim, psychotherapy, queerfriendly, relaxation, self acceptance, self esteem, self improvement, subconscious, Therapy, transinclusive, trauma Comment